My favorite resources: Podcasts & Support Organizations
Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective.
The Rachel Sellers Podcast
Rachel Sellers, who has earned both a master’s degree in Education and a master’s degree in Clinical Mental Health Counseling, talks about all things mental health. This is a podcast that is real, authentic, and honest. It’s geared towards helping people cultivate a deeper understanding of themselves and provides free education about mental health and wellness. Rachel is passionate about ending the mental health stigma and inspiring others to live a more wholehearted life. She is a psychotherapist, an educator, and a writer.
The Lovely Becoming Podcast
On this podcast, I will be interviewing a variety of people including mental health professionals, social workers, registered dietitians, and body liberation advocates. We will be covering a wide range of topics from the basics of intuitive eating and what it means to be fat positive to vulnerability and social media ethics of sharing as a mental health professional to faith transitions and recovery in the lgbtq+ community.
Recovery Warriors
Recovery Warriors is dedicated to boosting the emotional intelligence and resilience of people struggling with depression, anxiety and eating disorders.
Project Heal
Project HEAL’s vision is to create a world where everyone with an eating disorder has the opportunities & resources they need to heal.
National Eating Disorders Association
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
Association for Size Diversity and Health
The Association for Size Diversity and Health (ASDAH) affirms a holistic definition of health, which cannot be characterized as the absence of physical or mental illness, limitation, or disease. Rather, health exists on a continuum that varies with time and circumstance for each individual. Health should be conceived as a resource or capacity available to all regardless of health condition or ability level, and not as an outcome or objective of living. Pursuing health is neither a moral imperative nor an individual obligation, and health status should never be used to judge, oppress, or determine the value of an individual.