Recommend Reading Intuitive Eating: A Revolutionary Anti-Diet Approach by RDN Evelyn Tribole, MSThe Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole, Elyse Resch and Tracy TylkaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MDA Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self by Rachel Sellers and Mimi ColeThe F*ck It Diet by Caroline DoonerThe Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There by Colleen Reichmann PSYD, Jennifer Rollin LCSW-CThe Gluten Lie by Alan Levinovitz
